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Showing posts from October, 2017

Learned something new and want to share it with you...

Stepping outside your comfort zone and learning something new isn't easy but it's important to find your talents and passion!  Last year I took a leap of faith and decided to become a group fitness instructor.  It was scary walking into a room of 900+ people and learning how to do the moves and talk about them throughout the course of the day.  However, in the end I realized it was something I knew I could do and would REALLY enjoy doing!! The certification class didn't teach me everything.  It was a good foundation, but then I had to watch videos and practice and then do classes with friends before I was ready to officially start teaching.  It's been 10 months now and I continue to get more and more comfortable each time I lead a class.  Of course, getting more comfortable with the first class meant it was time to add another class format to my knowledge base. I decided on PiYo because I loved the home workouts and the fact that anyone can do it w...