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Showing posts with the label muffins

Banana Apple Muffins

Yesterday, my daughter asked me for these muffins. I was already craving them myself and wanted to have something I could make at night and have for breakfast throughout the week for my girls.  The muffins are healthy and taste almost as good as the banana bread my grandmother used to make....almost.  There is no sugar in the muffins.  Try this recipe and let me know what you and your family think!! Autumn's Banana Apple Muffins 2 large eggs, lightly beaten 1 cup mashed ripe banana (about 2 medium bananas) 1 Tbsp Organic grass-fed butter, melted 1 1/2 cups almond flour 3/4 tsp baking soda, gluten-free 1 dash sea salt (or Himalayan salt) 1/2 cup chopped apple (about 3/4 medium apple)  Preheat oven to 350 degree F Prepare nine muffin cups by lining with muffin tin liners or coating with spray. Combine eggs, banana, and butter in a medium bowl; mix well. Set aside. Combine almond flowr, baking osda, and salt in a medium bowl; mix well. Add almond meal mi...

August Sip and Share Recipes

Tomorrow I'm having friends over with their kids to try some Shakeology shake recipes, breakfast items and treats for a taste test.  I'm hoping to find some items that my kids like and we can add to our weekly meal plan for the upcoming busy fall months. Here are some of the recipes I plan to serve.... Banana Peanut Butter Bliss Shakeology 1/2 cup unsweetened almond milk 1/2 cup water 1 scoop Chocolate Vegan Shakeology 1/2 medium frozen banana 1 cup ice Place almond milk, water, Shakeology, banana, peanut butter, and ice in blender, cover. Blend until smooth. Tropical Bliss Shakeology 1/2 cup unsweetened almond milk 1/2 cup water 1 scoop Chocolate Vegan Shakeology 1 cup frozen pineapple chunks 1 cup ice Place almond milk, water, Shakeology, pineapple, and ice in blender, cover. Blend until smooth. Strawberry Blonde Shakeology 1 scoop Strawberry Shakeology 1 ripe banana 1 tsp cinnamon 1 tbsp honey 1 cup almond milk 1 cup ice Place ingredients in ble...