Skip to main content

Posts

Showing posts with the label exercise science

Barre Blend: Program and Launch Details

Have you always wanted to try Barre class? Do you take your kids to ballet or another activity each week,  but don't have time to exercise yourself?  Do you think you are too old? Do your knees grind when you jump?  If you answered YES to any of these, I have a program for you!! Barre Blend will be available to stream at home, the gym or wherever you workout  on your phone, tablet, computer or TV device.  I can't express how excited I am to guide a group through Barre Blend!!  I love PIYO and Pilates and know this is going to be even better!!  The trainer, Elise, has AMAZING energy and is so calming.  Plus, have you seen her arms?!?!    She is toned and sculpted...all as a result of Barre Blend (and a consistent nutrition plan)!!!   Watch this video and then read below to learn more.... What Is Barre Blend? Barre Blend is a new low-impact, high-intensity, and high-energy...