Yesterday, my daughter asked me for these muffins. I was already craving them myself and wanted to have something I could make at night and have for breakfast throughout the week for my girls. The muffins are healthy and taste almost as good as the banana bread my grandmother used to make....almost. There is no sugar in the muffins. Try this recipe and let me know what you and your family think!!
Autumn's Banana Apple Muffins
2 large eggs, lightly beaten
1 cup mashed ripe banana (about 2 medium bananas)
1 Tbsp Organic grass-fed butter, melted
1 1/2 cups almond flour
3/4 tsp baking soda, gluten-free
1 dash sea salt (or Himalayan salt)
1/2 cup chopped apple (about 3/4 medium apple)
Preheat oven to 350 degree F Prepare nine muffin cups by lining with muffin tin liners or coating with spray.
Combine eggs, banana, and butter in a medium bowl; mix well. Set aside. Combine almond flowr, baking osda, and salt in a medium bowl; mix well. Add almond meal mixture to egg misture, mix until blended. Add apple; mix until just blended. Divide batter evenly between prepared muffin cups.
Bake 16-18 minutes, or until golden brown and tootpick inserted into the center comes out clean. Transfer muffins to rack; cool.
Serves 9 (1 muffin each)
Autumn's Banana Apple Muffins
2 large eggs, lightly beaten
1 cup mashed ripe banana (about 2 medium bananas)
1 Tbsp Organic grass-fed butter, melted
1 1/2 cups almond flour
1 dash sea salt (or Himalayan salt)
1/2 cup chopped apple (about 3/4 medium apple)
Preheat oven to 350 degree F Prepare nine muffin cups by lining with muffin tin liners or coating with spray.
Combine eggs, banana, and butter in a medium bowl; mix well. Set aside. Combine almond flowr, baking osda, and salt in a medium bowl; mix well. Add almond meal mixture to egg misture, mix until blended. Add apple; mix until just blended. Divide batter evenly between prepared muffin cups.
Bake 16-18 minutes, or until golden brown and tootpick inserted into the center comes out clean. Transfer muffins to rack; cool.
Serves 9 (1 muffin each)
You have such an interesting blog. Thanks for sharing. I'm a life coach blogger. Reading blogs is my hobby and I randomly found your blog. I enjoyed reading your posts. All the best for your future blogging endeavors. Please keep in touch with me in Google+, +sridharchandrasekaran Twitter @lifecoachbloger
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