Growing up, we ate a lot chicken. Chicken and rice. Chicken and salsa. Chicken casserole. I wasn't sure why we ate so much chicken. I thought it was just because my mom was on a Weight Watchers diet. She would put the chicken in the oven and then go on a walk. I always wanted to tag along on my bike. Now I understand. Chicken is quick and easy. Chicken is inexpensive. Chicken can be healthy. Now as a mom I also understand, my mom wanted to on on those walks alone...to have some peace and quiet time!