After months of intense workouts and meal plans...I am SOOOO excited to implement and share a new nutrition program! There are NO portion containers, NO giving up sweets 🍦 , cheats 🍟 or alcohol.... 🥂 🍻 AND exercise is optional or extra credit!!! THIS PROGRAM IS FOR ANYONE WHO... H as ever struggled with emotional eating W ants to lose weight, but doesn’t like to (or can't) exercise, Exercises but struggles with nutrition or isn't seeing desired results Is tired of yo-yo dieting and wants to maintain a healthy lifestyle Lo ves food, loves to eat big portions, has struggled with overeating & binge eating W ants an easy-to-follow system WITHOUT cutting food groups counting calories Has 5 lbs to lose OR 100 lbs to lose ---------------------------------------------------------------------------------------------------------------------- 2B Mindset is a video-based weight-loss program designed to change your mindset about food, your body, and losing weight. The