Grab your spot now...I already have mine...
We are still weeks from the launch, but VIP early access is available now and I am SOOO excited that I got the official email that I've been approved for the exclusive test group that Shaun T, the program's creator and trainer, will be leading!!!
It's a private facebook group where he will go LIVE weekly to give nutrition tips and fitness advice. He will also post information related to the program and life in general. Plus Beachbody will provide information throughout the 6-week challenge to help keep the group active and engaged for added support and accountability!!
What's even better is I have several friends that have already joined the group AND I can get access for 20 of my friends to the exclusive test group too!! Isn't that exciting?!?! If you want to do it with me, but don't have an account yet, you can make me your FREE coach by creating a free account.
So what is this program that I'm so excited about that I forgot to tell you the name and details?!?! It's called Transform:20. There are 20 minute workouts that you do 6 day a week for 6 weeks. Really...only 20 minutes of exercise a day!!! We can all find 20 minutes in the day...right? Don't worry, you WILL sweat and it will be effective even in that short amount of time!! Shaun T has a great way of working your entire body in every workout!! Let me give you more details....
What is Transform :20™?
Transform: 20 is a fast, super-intense fitness program created by Super Trainer Shaun T that will transform your body—and your mind—in just 20 minutes a day over 6 weeks.
Be forewarned—it’s hard. But the results will be worth it. Transform :20 is a breakthrough total-body workout without breaks. It’s just you, Shaun T, and a Step.
After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. You’ll blast your core, legs, glutes, and upper body— no weights required.
There’s a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats. Transform :20 is divided into three 2-week chapters: COMMIT, CLIMB, CONQUER. In each chapter, the moves evolve and get harder. Daily Transformer challenges will push you physically, and daily ShaunFirmations will help get your mind focused and keep you motivated. How cool is it that all the workouts for 6 weeks are different so Shaun T can encourage you to increase your weights and reps rather than listing to repeat messages and jokes!!
The Beachbody® Nutrition Guide has been tailored to Transform :20 to make sure you’re getting the nutrients and fuel you need throughout the program to help you achieve your best results. It also explains how to incorporate Portion Fix® or the 2B Mindset™ into your eating plan. I'll be following the 2B Mindset nutrition plan but will also incorporate some portion fix guidelines as well.
Finally, weekly behind-the-scenes videos, “Transform Your Life with Shaun T,” feature Shaun T and the cast as they discuss their own challenges, with the goal of motivating everyone to stay committed and strong.
Who is Shaun T?
For those that don't know, Shaun T has helped millions of people—from all walks of life and at every fitness level—get in the best shape of their lives with his high-energy fitness programs and powerfully motivating style. He’s the creator of megahits FOCUS T25®, INSANITY®, CIZE®, and many others. With Transform :20, his focus is on fostering positivity and inspiration to help people harness their minds to transform their bodies.
Who is Transform :20 for?
Let me help you grab a spot in the exclusive test group...
It's a private facebook group where he will go LIVE weekly to give nutrition tips and fitness advice. He will also post information related to the program and life in general. Plus Beachbody will provide information throughout the 6-week challenge to help keep the group active and engaged for added support and accountability!!
What's even better is I have several friends that have already joined the group AND I can get access for 20 of my friends to the exclusive test group too!! Isn't that exciting?!?! If you want to do it with me, but don't have an account yet, you can make me your FREE coach by creating a free account.
So what is this program that I'm so excited about that I forgot to tell you the name and details?!?! It's called Transform:20. There are 20 minute workouts that you do 6 day a week for 6 weeks. Really...only 20 minutes of exercise a day!!! We can all find 20 minutes in the day...right? Don't worry, you WILL sweat and it will be effective even in that short amount of time!! Shaun T has a great way of working your entire body in every workout!! Let me give you more details....
What is Transform :20™?
Be forewarned—it’s hard. But the results will be worth it. Transform :20 is a breakthrough total-body workout without breaks. It’s just you, Shaun T, and a Step.
After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. You’ll blast your core, legs, glutes, and upper body— no weights required.
There’s a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats. Transform :20 is divided into three 2-week chapters: COMMIT, CLIMB, CONQUER. In each chapter, the moves evolve and get harder. Daily Transformer challenges will push you physically, and daily ShaunFirmations will help get your mind focused and keep you motivated. How cool is it that all the workouts for 6 weeks are different so Shaun T can encourage you to increase your weights and reps rather than listing to repeat messages and jokes!!
The Beachbody® Nutrition Guide has been tailored to Transform :20 to make sure you’re getting the nutrients and fuel you need throughout the program to help you achieve your best results. It also explains how to incorporate Portion Fix® or the 2B Mindset™ into your eating plan. I'll be following the 2B Mindset nutrition plan but will also incorporate some portion fix guidelines as well.
Finally, weekly behind-the-scenes videos, “Transform Your Life with Shaun T,” feature Shaun T and the cast as they discuss their own challenges, with the goal of motivating everyone to stay committed and strong.
Who is Shaun T?
For those that don't know, Shaun T has helped millions of people—from all walks of life and at every fitness level—get in the best shape of their lives with his high-energy fitness programs and powerfully motivating style. He’s the creator of megahits FOCUS T25®, INSANITY®, CIZE®, and many others. With Transform :20, his focus is on fostering positivity and inspiration to help people harness their minds to transform their bodies.
Who is Transform :20 for?
- People of all fitness levels
- Busy people who don't have a lot of time to exercise
- People that can't find time for the gym.
- Those needing motivation and support
- Shaun T fans
What’s included in Transform :20?
- 2 Prep Workouts – Available before the program launch to learn the style and moves. These launch December 11 and are included in the prep schedule I am doing in December group.
- 36 Unique Workouts – Each day has a different 20-minute workout recorded in real time with no do-overs or repeats. That means there are 36 different workouts...one each day for 6 weeks and to increase engagement and motivation.
- 6 Bonus Routines – These can be done in addition to the regular workouts or on days off.
- 6 Bonus Weighted Workouts – These full-body workouts utilize dumbbells to take the workout up a notch. have heard a add the weighted workouts
- Transformers – Each workout features three 1-minute physical challenges that repeat weekly. There is a tracking sheet that comes with the kit to write your number of reps for each transformer and the goal is to beat your number from the week prior.
When is Transform :20 available?
- December 4th: VIP LAUNCH to purchase the toolkit and grab a spot in the exclusive test group
- December 11th: 2 prep workouts (with purchase) and a sample workout go live
- January 7th: Pre-Season starts for the Exclusive test group
- January 14th: VIP Early Access goes live
- April 1st: Transform :20 available to all BOD members.
Let me help you grab a spot in the exclusive test group...
- Email me to choose your package, make sure I am your assigned coach and gain access to the exclusive test group!
- MAKE SURE you are in my VIP Transform:20 prep group for info and details!
- Download and print the prep schedule (located in my prep group).
- Make sure you are plugged into the prep and exclusive test group!
Would You Like MY Support In Your Transform:20 Journey?
I would love nothing more than to have you as a part of my online community of amazing women who are working towards reaching their health and fitness goals.
I am mentoring a group of women to prepare for the January program. I give tips on meal planning, positive mindset and time management for busy lifestyles!
I trust and believe in this program and its ability to help overcome obstacles. Yes, you have to be willing to put in the work, but it's TOTALLY worth it!
Are you up for the challenge?
Fill out the application below to get all the details and join.
To participate in my group you must make me your coach, be committed to the 6 week program and replace 1 meal a day with Shakeology for the duration of the group!
Online contact and registration forms from Wufoo.
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