Skip to main content

Are you doing it all or delegating?

Are you doing it all or delegating tasks to your kids?

If you are doing it all, you are spending the equivalent of a full day’s paid work each week getting them ready and off to school.  Seriously, I read this in this article and there is a study to prove it.

While I know there are some things we just can’t delegate like signing permission slip, there are other things we can! 

Teach your kids to make their own breakfast. Courtney started making her breakfast in 4th grade (if not before) and also makes Caroline’s now!  I remember making my breakfast when I was her age too!

Have your kids help or completely pack their own lunch. Caroline started helping with her lunch a few years ago in preschool and even helps with prepping fruit each week!  Courtney has been packing her own lunch for a few years now. 

Pick out clothes at the beginning of the week, for the whole week! Caroline has a divider in her closet for 5 days of clothes.  We look at the forecast for the week and she helps pick out clothes for each day on Sunday.  Then each morning she wakes up and puts on her clothes, by herself! 

Have your kids put away their own dishes and even learn to start the dishwasher. Oh and they can also empty the dishwasher too!  Caroline puts away the silverware and Courtney puts away the dishes and glasses.  

Teaching and delegating tasks has given me a portion of my morning back, but it’s not perfect. I am still tired from nagging to fill water bottles, put away dishes and get shoes, jackets and gloves on so no one is late or misses the bus.  Yet notice my wording...I am instructing them on what they need to do, not always doing it for them.  

Yes there are some days that I have to jump in a fill the water bottle or tie the shoes to make sure they are out the door in time, but that's not everyday! 

I believe our job as parents is to teach our kids to be independent, not do everything for them! 

I believe I’ll have my mornings completely back to myself at some point, but then I'll have to figure out how to  train the dog to let herself in and out and to lock the crate. 😳

Comments

Popular posts from this blog

New Program Alert: 9 Week Control Freak

Autumn is BACK and I can NOT wait to take control of 2021 with her brand new program!!! What is 9 Week Control Freak? Click here to learn about the program The image below also gives details and I provide even more details below! Basics : 🏋️‍♀️Super Trainer Autumn Calabrese is back for her 10th program! You may know her from 21 Day Fix or 80 Day Obsession! 🏋️‍♀️9 week program that is divided into three phases- each increasing in intensity! 🏋️‍♀️5 workouts a week-  three DCT-T workouts (Density, Complexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. 🏋️‍♀️ Density training builds strength and stamina by bringing the intensity! Perform five exercises for as many rounds as you can before the clock expires. The next day, try to beat your current best! 🏋️‍♀️New equipment helps to increase time under tension and Tabata cardio scorches calories! 🏋️‍♀️Workouts are only 18-30 minutes long! 🏋️‍♀️With new moves, new equipment, and incredibl...

Core de Force Launch & Exculsive Test Group

There’s a brand new Beachbody home fitness program that will launched on Monday, October 31!   The best part about the program is that the only equipment you need is YOU!   Core De Force is a 30 day total body transformation, MMA inspired program which includes 3 minute “rounds” that include boxing, kickboxing and Muay Thai, knee-elbow combinations, bodyweight training and cardio spikes. The moves will help you lose belly fat and tone your body.   You’ll be so focused on hitting it hard for 3 minutes at a time that the workout will be over before you know it.  When I did the Core De Force sneak peeks… my heart rate was up and I was sweating within minutes of starting.  The next day I couldn’t believe the soreness I felt all over…the workout REALLY works your entire core to get your midsection defined, which most of us woman want…right?!?! So how do you get started and join my exclusive 30 day test group? Check out all the details below… What...

Let's talk about eating out and on the go

Check out the video to hear what I have learned from UPF nutrition about eating out and on the go. I am not perfect with my nutrition, but in the last six years I have learned what best fuels my body. I lost the last 15 pounds after having my girls using this nutrition style and have maintained my results through healthy eating habits and exercise. Tips for eating out & on the go: 1. Drink water before you go, take water with you in the car and order water when you sit down at a restaurant. 2. Check the menu before you leave and decide what you want to order. If there are no veggies on the menu eat a salad or another veggie as a snack at home. 3. Plan in advance. If you know early in the week or at the beginning of the day, adjust your containers so you have the right ones at the end of the day to use at the restaurant. Want to learn more healthy habits tips? Email me about my monthly UPF course and or complete the form to request a spot. ...