Skip to main content

Easier Meal Planning with FIXATE!!!


Coming Mid July... 


Autumn Calabrese Cookbook, 21 Day Fix recipes, Who is Autumn Calabrese, Katy Ursta, Beachbody cookbook

The Fixate Cookbook Launch! 
Fixate release date, Autumn Calabrese cookbook,  21 day fix cookbook, katy urstaThe morning I found out some VERY exciting news....In  July, Autumn Calbrese, creator of the 21 Day Fix is launching a new cook book called Fixate.  It will inclue 101 Fix friendly recipes! 

Fixate includes healthy, delicious meals that fit into a busy lifestyle. And every recipe includes container equivalents to use with 21 Day Fix, as well as nutritional information you can use with any Beachbody® fitness program. 

Each recipe comes complete with detailed instructions, mouthwatering photos, nutritional information and container equivalents. Plus Autumn added icons fo paleo, gluten-free, vegan and vegetarian recipes. 

Who this is for?
Autumn Calabrese cookbook, who is autumn calabrese, 21 day fix cookbook, katy ursta"This book is for everybody," says Autumn. "You don't have to be graduates of 21 Day Fix or 21 Day Fix EXTREME®. You also don't have to be a chef or great in the kitchen. It's for anyone who wants to make healthier versions of the foods they love."
According to Autumn, "Everyone will use the book differently. For some, it will become their "go-to" cookbook they use every single day. Others may use it when they're going to a special event like a barbeque or party."


Autumn also includes a detailed checklist for must-have kitchen and pantry staples, as well as basic utensils and tools that every cook needs.

What to Expect
21 day fix recipes, 21 day fix cookbook, autumn calabrese cookbook, katy ursta
Inside Fixate is a section for every possible meal you can imagine: simple breakfasts, on-the-go lunches, casual and formal dinners, soups, salads, as well as healthy snacks .

Autumn insisted that all the "on-the-go" lunch recipes be easy and fast for working moms. "I based all of the lunches off leftovers from dinner and even breakfast," she reveals. "I turned them into delicious, easy-to-make lunch recipes." Autumn adds, "I also included a few of my favorite Shakeology recipes—even some Fix-approved skinny cocktails."
And then there's the desserts. "I have a big sweet tooth so I was really pleased with them," she says. "I especially love the brownies (made with chick peas), peanut butter cookies and cake recipes, and the desserts are all gluten-free so absolutely everyone can enjoy them."

And it gets even better!!! 
Purchase one of the following from me this month and you will receive the cookbook when it is released, mid-July! Plus $10 will be donated to International Justice Mission.


To find out more details about the release of this new, highly anticipated cookbook and/or an upcoming support group, please complete this form

Plus complete this form to get more info about CIZE  which is launching this summer as well!!

Comments

Popular posts from this blog

New Program Alert: 9 Week Control Freak

Autumn is BACK and I can NOT wait to take control of 2021 with her brand new program!!! What is 9 Week Control Freak? Click here to learn about the program The image below also gives details and I provide even more details below! Basics : 🏋️‍♀️Super Trainer Autumn Calabrese is back for her 10th program! You may know her from 21 Day Fix or 80 Day Obsession! 🏋️‍♀️9 week program that is divided into three phases- each increasing in intensity! 🏋️‍♀️5 workouts a week-  three DCT-T workouts (Density, Complexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. 🏋️‍♀️ Density training builds strength and stamina by bringing the intensity! Perform five exercises for as many rounds as you can before the clock expires. The next day, try to beat your current best! 🏋️‍♀️New equipment helps to increase time under tension and Tabata cardio scorches calories! 🏋️‍♀️Workouts are only 18-30 minutes long! 🏋️‍♀️With new moves, new equipment, and incredibl...

Birds of Paradise - Chicken Recipe

Growing up, we ate a lot chicken. Chicken and rice. Chicken and salsa. Chicken casserole. I wasn't sure why we ate so much chicken. I thought it was just because my mom was on a Weight Watchers diet.  She would put the chicken in the oven and then go on a walk.  I always wanted to tag along on my bike. Now I understand. Chicken is quick and easy. Chicken is inexpensive. Chicken can be healthy. Now as a mom I also understand, my mom wanted to on on those walks alone...to have some peace and quiet time!

You've got to try this!!

You've got to try this!! It's ok if you don't know much or anything about boxing.  Neither do I. I did complete Core de Force, a martial arts inspired program and kickboxing workouts. However, I know nothing about boxing and yet I've already finished the first two weeks of 10 Rounds and while it wasn't perfect, I would say "I nailed it."  What is 10 Rounds™?  10 Rounds is a boxing program that helps torch fat, melt inches off your waistline, and get lean & mean in just 6 weeks. Super Trainer Joel Freeman leads powerful punching combinations and fast footwork that will result in shocking results. 10 Rounds is built around simple, precise, and effective training principles that emphasize technique, repetition, and intensity to maximize your cardio burn and provide an incredible total body workout. Each week, includes 3 days of boxing training and 2 days of weight lifting workouts that will get you sweaty, shredded, and cut. What makes it ...