Happy Barre Launch Day

Happy Barre Launch Day!

Are you ready to start your Barre journey?

I hope so!!!

Today is the first official day you can purchase your program materials and secure your spot in my VIP Barre Blend Group that starts January 5.

Below are all the package options. If you need help choosing, hit reply and we will determine the best option for you! If you already know which program and package you need, you can select it below and purchase. If you want an extra $10 off, be one of the first three to reply for the discount code.

After you complete your purchase, send me your order confirmation to confirm your spot in the VIP Launch Group!!

Requirements for my VIP Launch Group:

1. I'm your assigned coach through Team Beachbody.

2. Commit to following 2B mindset OR UPF nutritional program. You will receive a MAJOR discount if you purchase the full nutrition program with your Barre Blend pack!!

3. Commit to drinking Shakeology AND/OR the performance line (Energize and Recover) for the course of the challenge group. (Shakeology and the supplements are suggested in both nutrition programs. They will give you the vitamins and nutrients your body needs!)

PACKAGE OPTIONS: If you Do NOT have Beachbody On Demand

(or your Beachbody On Demand will renew in the next 30 days, cancel it so you can order this option)

CHOOSE A CHALLENGE PACK OPTION:

Barre Blend™ Annual BOD & Shakeology® Challenge Pack

Barre Blend™ Annual BOD Performance Pack

Barre Blend™ Annual BOD Deluxe Challenge Pack

Barre Blend™ Annual BOD Mega Challenge Pack

PACKAGE OPTIONS: If you already have Beachbody On Demand:

CHOOSE A COMPLETION PACK OPTION

Barre Blend™ Shakeology® Completion Pack

Barre Blend™ Performance Completion Pack

Barre Blend™ Deluxe Completion Pack

Barre Blend™ Mega Completion Pack

Again, message or email me about the best package option for you and to see if a discount code is still available. Plus include any questions!!

I am excited to meet you at the Barre! We will prep and review material and nutritional information over the next few weeks, so get your package today and let’s start 2020 strong!!

Don't forget to forward me your order confirmation so that I can confirm your order and add you to my Barre test group!

Comments

Shakeology No Bake Cookies

Over the weekend, I made Shakeology No Bake Cookies (or balls). I prefer to make these as balls rather than flattening them as cookies. I've made them with both Chocolate and Vanilla Shakeology and both are good. Using the Vanilla Shakeology actually creates Peanut Butter Balls...you don't really notice the vanilla...it just mixes in. My girls and husband prefer the Peanut Butter Balls, but when I am craving chocolate...this is a great option! The girls love helping with this recipe and it's super easy! Ingredients: 1 cup Chocolate or Vanilla Shakeology 1 cup all-natural peanut butter 1 cup quick-cooking rolled oats 1/2 cup raw honey How to Make: Combine ingredients into a medium bowl, mix well with rubber spatula or by hand. Roll mixture into balls about 1 inch in size. Put into container. Refrigerate for 1-2 hours. Enjoy cold. If you are interested in more healthy eating or Shakeology recipes or are looking for fitness support...create

Home Workouts brought my Pre-Baby Body & Confidence Back

After having my two girls, I struggled with getting to the gym as its daycare hours didn’t work around my schedule. The best day for me was Saturday morning and thenI had to gather my iPad, earbuds, towel, diapers, wipes and two girls. By the time we were buckled into the car, 30 minutes later, someone had to go to the bathroom. Then once we got to the gym, I did an hour of cardio while watching Mad Men and walked around the equipment trying to recall sessions with a personal trainer years ago. Then a week later, we did it all over again and during the week, I walked outside a few nights a week. My eating habits were somewhat healthy, but I finished my daughter’s mac and cheese and nibbled on her pretzels and goldfish during snack time. As a result, I didn't lose weight, I was tired and I was somewhat depressed as I missed the time and luxury of going to the gym before they were born. Then a friend posted her results from 21 Day Fix and I asked her a few questions th

Almond Joy candy vs. wonder whip

As Halloween approaches, candy options are more and more tempting. Ok, maybe candy is tempting all year around!! You want to think those little pieces of chocolate won't affect your weight goals, but they can. Especially when it's hard to just eat one or two. Personally, I would much rather have several bites of dessert than just one, so these wonder whip solutions are an amazing alternative to a few pieces of candy!! They are much more filling and satisfying!! Whip up a bowl today and give your sweet tooth what it wants!! Thanks to Ilana Muhlstein for sharing this recipe and her registered dietitian knowledge through the 2B Mindset Nutrition program and certified mentorship training! B oth the Almond Joy candy and wonder whip have 235 calories, but you get a WHOLE cup with the whip rather than just two bites!! Ingredients: 1 Cup 0-2% Plain Greek Yogurt 1 TBSP unsweetened Shredded Coconut 1 TBSP Cocoa Nibs 2 tsp. cocoa powder

Motivation Shaker, Ashley Tabb

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