Skip to main content

Facing Challenges & Changing Plans: Holiday Vacation Starts 2 Days Early


Yesterday Courtney (my 7 year old daughter) wasn't feeling well, so I took her to the doctor to discover she had the flu.  Therefore rather than working today and tomorrow, my holiday vacation started 2 days early. This would have been great expect I had plans to finish shopping and other errands during lunch yesterday and today.  Errands that I couldn't have the kids with me.  So rather than making excuses or becoming upset, I adjusted my plan.

This morning, I headed to Kohls at 6am (they are open 24 hours until Christmas) for a few things and returned home by 7:15am.  The girls were just getting out of bed,  so I made them breakfast, turned on Barney and then headed downstairs for my workout by 8am. After the workout I spent 45 minutes trying to convince Courtney to take her medicine (yes my workout took less time than the convincing)...and when she finally did take it, it didn't stay down  



I spent the rest of the morning playing with Caroline (my 2 year old daughter) and the creating a calendar online (another last minute gift) luckily Walgreens has same day service through today!! After lunch the girls and I mailed the final Christmas cards and ran a few other errands. Courtney requested Baskin Robbins so we stopped for ice cream. Since Caroline didn't nap in the car, I took her upstairs to rock her for a hour and a half ago. During her nap I had a nap myself, scanned Facebook and Instagram and finished the book, The Compound Effect.

It wasn't how I planned the Tuesday before Christmas, but I've enjoyed the day with my girls AND got several things accomplished!! When you are faced with a challenges how do you handle it?  Are you able to make changes rather than excuses and still accomplish the items than need to be done?  Do you keep your fitness in check even when things don't go as planned?  Do you complete your workout even if you have to delay it a few hours?  I'd love to hear how you handle challenges and make changes when situations arise.


As the year comes to a close and you start to think about 2015, what challenges can help you change and improve yourself? I started my list of challenges and goals (see pic below) and will post about them over the next few days, but if you want to hear about the "New Year, New You" Challenge first, email or message me!  









Off to finish wrapping and to rest before another fun day with the girls!!  
Have a great night & a Merry Christmas!!
Ashley
@asmarttabb
(Twitter & Instagram)
atabb01@gmail.com

Comments

Popular posts from this blog

New Program Alert: 9 Week Control Freak

Autumn is BACK and I can NOT wait to take control of 2021 with her brand new program!!! What is 9 Week Control Freak? Click here to learn about the program The image below also gives details and I provide even more details below! Basics : 🏋️‍♀️Super Trainer Autumn Calabrese is back for her 10th program! You may know her from 21 Day Fix or 80 Day Obsession! 🏋️‍♀️9 week program that is divided into three phases- each increasing in intensity! 🏋️‍♀️5 workouts a week-  three DCT-T workouts (Density, Complexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. 🏋️‍♀️ Density training builds strength and stamina by bringing the intensity! Perform five exercises for as many rounds as you can before the clock expires. The next day, try to beat your current best! 🏋️‍♀️New equipment helps to increase time under tension and Tabata cardio scorches calories! 🏋️‍♀️Workouts are only 18-30 minutes long! 🏋️‍♀️With new moves, new equipment, and incredibl...

You've got to try this!!

You've got to try this!! It's ok if you don't know much or anything about boxing.  Neither do I. I did complete Core de Force, a martial arts inspired program and kickboxing workouts. However, I know nothing about boxing and yet I've already finished the first two weeks of 10 Rounds and while it wasn't perfect, I would say "I nailed it."  What is 10 Rounds™?  10 Rounds is a boxing program that helps torch fat, melt inches off your waistline, and get lean & mean in just 6 weeks. Super Trainer Joel Freeman leads powerful punching combinations and fast footwork that will result in shocking results. 10 Rounds is built around simple, precise, and effective training principles that emphasize technique, repetition, and intensity to maximize your cardio burn and provide an incredible total body workout. Each week, includes 3 days of boxing training and 2 days of weight lifting workouts that will get you sweaty, shredded, and cut. What makes it ...

Birds of Paradise - Chicken Recipe

Growing up, we ate a lot chicken. Chicken and rice. Chicken and salsa. Chicken casserole. I wasn't sure why we ate so much chicken. I thought it was just because my mom was on a Weight Watchers diet.  She would put the chicken in the oven and then go on a walk.  I always wanted to tag along on my bike. Now I understand. Chicken is quick and easy. Chicken is inexpensive. Chicken can be healthy. Now as a mom I also understand, my mom wanted to on on those walks alone...to have some peace and quiet time!