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New Year's Solution for Your Resolution!!

Hope everyone had a MERRY CHRISTMAS!! I enjoyed the last few days with family and friends. I got my workouts in each day, but my food intake wasn't the best. My mom and MIL provided wonderful dinners last night and tonight...not the healthiest, but they were YUMMY!! I tried to limit myself with small portions, but I must admit I still ate (and drank) too much!!
Therefore, I am back to Cardio fix, 10 minute abs and healthy eating on Friday. Then on January 5 a New Year Challenge group starts for those interested in losing 5-20+ lbs through 21 day fix, InsanityMax30 or another Beachbody workout, healthy eating & Shakeology.
In 2015 I want to give back what I have learned and experienced by helping at least 50 people reach their healthy lifestyle goals. Plus I want to lose a few more pounds, tone before my Mexico & Disney vacations in February & March and continue with a healthy eating lifestyle. Therefore, I plan to increase my workout intensity by starting InsanityMax30 in January, continuing to have Shakeology for breakfast and follow the meal plan.
Private message or email me (atabb01@gmail.com) for more info on the "This is MY Year" challenge!


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