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Countdown to CIZE....




Who Say's Exercise Can't Be FUN!

Over the last month, I have posted about trying the sneak peak of CIZE through Beachbody On Demand with my Club account.  I am glad that I can do this workout in the comfort of my own home because I am definitely not a good dancer but I ENJOY dancing!
The nutrition plan is easy to follow and it uses the portion controlled container system to help you with nailing the portion sizes!  I will help you create your meal plans in the Launch Group!
I know everyone is so excited and I’m even more excited to tell you that we are 4 days away from the launch of Beachbody’s newest fitness program!!  Plus the first CIZE support group will begin with prep on July 20th!!!

This workout is an instant mood booster, it is meant for people who want to workout but don’t want to feel like they are exercising!  It’s fun and broken down into steps for any “dancer” at any level.  There are no crazy push ups or lifting...its about moving to the beat and getting the results!!.
The workouts range from 35-45 minutes and the program is 4 weeks long but it can be extended.  Cize is choreographed to the latest pop music selected by Shaun T. 
Cize is coming out this week...so you definitely want to get on my list for the details.  I will be sending out info with the package options and ordering details as soon as they are released!!
What are the CIZE support group requirements?
The requirements to participate in this group is that you must be a customer of mine to participate.  If you do not have a Team Beachbody Coach you can create an account here: http://www.teambeachbody.com/AshleyTabb
Each participant is required to get the Cize Package that includes the entire workout program, nutrition guide, DVDs, schedule of the workouts, plus the Shakeology. This comes in a package called a challenge pack with discounted shipping!  This gives you access to my exclusive Launch Group where you will get daily 1:1 mentoring from me and support from others just like you working towards their health and fitness goals.  The group will be logging in daily for accountability and support!
It will be released as early as the 15th of July! So don’t wait!
Are you in??  If so, fill out my online form.
There are tons of Wufoo features to help make your forms awesome.
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