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Take a Bet on Yourself and Try Something New

Do you see it?
We are all nervous in this picture!!
Arms are crossed, there are no TRUE smiles, even mine is only a half smile because I was scared.
I didn't know anyone and I didn't know what to expect. 
I was second guessing myself and although I knew it was something I wanted to do, I didn't know how I was going to do it and still don't.

But you know what, those feelings are TOTALLY normal and felt by everyone in the room. And you may feel something similar yourself.  Be honest, if I sent you a personal message right now asking you to try a cardio dance fitness workout program for the next 30 days...how would you feel?

Do you have confidence that you could start and finish the 30 days?  Could you even open the box and turn on the TV to push play to the 1st DVD? 

We all have confidence in ourselves but can benefit from having more.  Confidence improves our relationships, parenting and how we behave in social settings.  It helps us believe that YES WE CAN!!

Confidence helps eliminate fear!
Confidence helps us develop unbreakable will power.
The more confidence we have the more we are able to have the life we want.

So how do you increase confidence?!?!
Try new things!!

During my Country Heat certification class, I introduced myself and learned others felt just as uncomfortable
as I did.  This was also their 1st certification and we didn't know what to expect or do but we stuck together and figured it out together.  We helped on another and gained trust in one another.  We gave compliments and encouraged one another.

We didn't leave the training knowing the material perfectly but by the end we have more knowledge and trust.  We had improved and gained confidence in ourselves.  We left with big smiles.

The same may be true with something you are considering...maybe a new job or house or a new workout program.  You might not know how to get started and be nervous or feel like you just want to do it alone so no one will laugh or know if you don't succeed.  But you know there are several other people that feel the exact same way.  They are scared to join a group but feel it's also the best way to stay motivated and accountable.

Don't let fear hold you back...commit to improving yourself and gaining confidence.

Pick a new workout you've been wanting to try.  Even if you aren't the best dancer today, join me with Country Heat as your workout program.  Have fun each day improving your steps.

Believe in yourself and JUST DO IT!!

The Back to School, Back to You Health Bet starts August 29 and there are still 5 spots available,
so claim your spot now!! We start with planning, prepping and goal setting.
Then we will walk you through the steps and prepare you with meal templates and workout schedules.  Then we will support one another throughout the 30 day challenge in a private Facebook group and track our progress on a Challenge Tracker app.

Let's grow our confidence together as we strive for a healthier, happier life! 

Complete the form below to apply and take a BET on yourself!!



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