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Shake it Up Shakeology Shake Recipes

After months of drinking the same Cafe Latte shake, I've decided to shake it up!! I tend to find something I love and have it routinely.  However, I've had several people ask me for recipes and even to host a Sip and Share.  Unfortunately with spring break, Easter, and my trip with Beachbody to the Dominican Republic, I can't find a time for a Sip & Share at my house.  

So, I'm co-hosting a virtual Sip and Share!! I'm sharing a variety of recipes that look yummy!! I'll be going LIVE throughout the next week with my shake and providing thoughts and feedback about the ones I try! It'll be even more fun to have you try some of the recipes and let me know what you think!! If you are willing to be a taste tester and try one of these recipes each day, send me an email to atabb01@gmail.com or direct me on Facebook. 

Which ones do you want to try?!?  I'm most excited about Apple Pie and Blueberry Muffin!! Oh and don't worry...I left off Cafe Latte on purpose...so that I would choose something totally different than what I've been drinking these last 8 months, but I'll add some Cafe Latte recipes to the blog soon!!

Chocolate Minty
1 serving Chocolate Shakeology
10-12oz water or milk
1/8tsp. mint extract

Apple Pie
1 serving Vanilla Shakeology
1/2c unsweetened applesauce
1c water
1/2tsp ground cinnamon

Orange Sunrise
1 serving Strawberry Shakeology
1/2c 100% orange juice

1/2c water

Cinnamon Roll
1 serving Chocolate Shakeology
10-12oz milk
1tsp. ground cinnamon
1tsp vanilla extract

Vanilla Latte
1 serving Vanilla Shakeology
1c brewed coffee, cooled
1/2c milk
1tsp pure maple syrup or raw honey

Mixed Berries
1 serving Strawberry Shakeology
1c milk
1/4c fresh or frozen blueberries
1/4c fresh or frozen raspberries
1/4c fresh or frozen blackerries

Orange Sunrise
1 serving Greenberry Shakeology
1/2c water
1/2c 100% orange juice

Chocolate-Covered Strawberries
1 serving Chocolate Shakeology
1 cup fresh or frozen strawberries
10-12oz water

PB & J
1 serving Vanilla Shakeology
1/2c milk
1/2c water
1/2c red grapes
2tsp all-natural peanut butter

Strawberry Lemonade
1 serving Strawberry Shakeology
10-12oz water
2 Tbsp. fresh lemon juice
1tsp pure maple syrup

Gingerbread Cookie
1 serving Greenberry Shakeology
1.5c ice
1.5c milk
1/2 medium banana
1 Tbsp. natural peanut butter
1.5tsp cinnamon

Butterfinger
1 serving Chocolate Shakeology
1c water
1/2c milk
1Tbsp. natural peanut butter
1Tbsp. butterscotch pudding mix

Blueberry Muffin
1 serving Vanilla Shakeology
10-12oz milk
1/2c blueberries
1 handful dry rolled oats
1/2tsp ground cinnamon

Harvest Pie
1 serving Strawberry Shakeology
10-12oz milk
2 Tbsp. chopped walnuts
1/2tsp ground cinnamon

Citrus Berry
1 serving Greenberry Shakeology
1c water
1/2c 100% orange juice
1/2c fresh or frozen strawberries

Chocolate Banana Nutter
1 serving Chocolate Shakeology
10-12oz water
1 medium banana
1 Tbsp. all-natural peanut butter

Snickerdoodle
1 serving Vanilla Shakeology
10-12oz milk
2tsp cinnamon
1tsp natural peanut butter
1tsp honey

Mojito
1 serving Strawberry Shakeology
10-12oz water
2 Tbsp. chopped fresh mint leaves
1 Tbsp. fresh lime

Coco Pineapple
1 serving Greenberry Shakeology
1c coconut water
1/2c frozen or canned pineapple chunks



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