A year ago, I started running more outside. The days were longer and I knew the pool would be opening soon, so I tried to increase the intensity of my workouts from a walk to a run. It lasted maybe a week and then it got "too hot." I tried to go to the gym nightly but by the time I got the girls to bed I was either too tired and just hit the couch or went to the gym but only did 30 minutes on cardio machines. I wasn't seeing any change on the scale or with my clothes.
Then my friend Lindsay posted a "before and after" picture from her results with 21 Day Fix. I instantly messaged her for info, but then pondered about it for several weeks. The pool opened and I sat next to my stunning friend Ella who informed me that I was to no longer wear tankini's...I needed to wear bikini's. She was sweet as could be...saying I looked great as a mom with 2 kids. Well, I wasn't uncomfortable wearing a bikini, but I knew if I worked out hard, I could get results and look better. So I went back to Lindsay and ordered the 21 Day Fix Challenge Pack and joined a Challenge Group.
The first week the group discussed goals and meal planning. The 2nd week, I had my meal plan ready to go and woke up each morning at 5 am and completed my workout. I logged onto the Support Group FB page and posted my progress and then saw all the notifications throughout the day from others posting. These notifications became reminders to stick to my meal plan throughout the day.The 3rd week, Lindsay reminded me that my Shakeology would ship soon and asked if I wanted to become a preferred customer to receive a discount and save $15 a month. I knew I wanted Shakeology every month and didn't want to pay full price so getting a discount sounded good. I told Lindsay I had no interested in running my own Challenge Groups and she let me know that was fine, it was what Beachbody called a Discount Coach and there are no sales requirements.
After the 1st Round of 21 Day Fix, I had lost 5 pounds and a short size. In the next 21 days I lost another 5 pounds. People started to ask what I was doing and how I was losing all the weight so despite what I told Lindsay, I started my own challenge group in November to help people "Maintain and Not Gain" during the holidays. I was scared at first to host my own challenge group and wasn't sure if anyone would to join. I posted about my support group and to my surprise I had several people interested in joining. Then I had to put it together and figure out how to make it meaningful and worthwhile.Thankfully Beachbody has fabulous training and documents to help guide coaches through hosting support groups and they provide templates for daily posts.
Hosting groups take time, but there are tons of resources from Beachbody, the Dream Team and online that help make it manageable and possible...even with having a full-time job. There are weekly training calls and private FB training groups that I have participated in to develop myself as a coach and duplicate what other coaches have done to be successful.
After hosting the first challenge group, I decided to make goals for my next Challenge Group to enhance it and help more people. I began seeking out ideas from other coaches and found those on our BIG team, The Dream Team, were eager to help each other succeed.Being part of the #1 team, the Dream Team, in all of Beachbody means there are fabulous leaders to lean on and gain ideas and support!!
Hosting groups take time, but there are tons of resources from Beachbody, the Dream Team and online that help make it manageable and possible...even with having a full-time job. There are weekly training calls and private FB training groups that I have participated in to develop myself as a coach and duplicate what other coaches have done to be successful.
After hosting the first challenge group, I decided to make goals for my next Challenge Group to enhance it and help more people. I began seeking out ideas from other coaches and found those on our BIG team, The Dream Team, were eager to help each other succeed.Being part of the #1 team, the Dream Team, in all of Beachbody means there are fabulous leaders to lean on and gain ideas and support!!
Over the past 9 months, I have committed myself to my personal fitness and for the past 6 months I have been committed to helping others create and work toward their goals. Now I am helping others determine if coaching is a fit for them.
There isn't one type of person that Beachbody coaching is right for...Nurses, Doctors, Teachers, Lawyers, Marketing Managers, Administrative Assistants, Fitness Instructors, Stay at Home Moms, Students...anyone can start and learn how to be a Beachbody Coach. This opportunity helps keep you accountable to your fitness goals while providing income. Over 300,000 people throughout the US and Canada have become coaches for various reasons....to stay motivated and accountable, to help others on their fitness journey, to provides extra income for dance classes, vacation and paying off mortgages or to build relationships and reconnect with friends.
Each coach chooses how little or much time is put into the business. I put 1-2 hours per day into my business and it is growing as I am consistent everyday with inviting others to join my challenge group and my team. My goal this year is to become a Diamond Coach by helping others and to pay for dance classes, swim team, and a renovation on our deck. Others work the business 6-8 hours a day and are focused on being the Top Coach in the organization...like my mentor, Melanie Mitro My intensity might increase in the future or I might stay at this same pace...the great thing is I get to choose and Beachbody rewards coaches at all levels!!
So Monday, Melanie...who is the founder of "The Dream Team" and the #1 Beachbody Coach is starting a "5 day Sneak Peak called What is a Beachbody Coach." This will be a closed Facebook Group where only members of the group can see the posts and comments. Melanie will post videos and information each day on....
1. How she got started
2. What Coaching is all about and what Coaches actually do
3. How to grow a network and find customers using social media
4. How to make money as a coach & the time commitment involved
5. How to get started, the cost and what to do first.
1. How she got started
2. What Coaching is all about and what Coaches actually do
3. How to grow a network and find customers using social media
4. How to make money as a coach & the time commitment involved
5. How to get started, the cost and what to do first.
Everyone in the group will be able to ask questions and hear from the Top Beachbody Coach how to build a business with little to no experience with fitness and/or social media.
Are you interested...even a little bit... to learn more??? This is a free, no obligation group. To be added to the private group, complete this form and then private message me and I will add you to the Sneak Peak group!!
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