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Like Mother, Like Daughter

You get what you put back in...so challenge yourself!  Don't sell yourself short...have confidence you can do it and go for it!!

As we watched football last night Caroline and Courtney were showing off their skills. I didn't think Courtney could crawl under Caroline but Caroline was confident in herself and her sister and they did it...several times!! 

Then this morning during #21dayfixextreme I pushed myself to hold a bridge but not one was up yet to crawl under me :) 

Believe in yourself and others!! You'll never know until you try!!

Over the next 21 Days, I am committing to push myself with 21 Day Fix Extreme.  It won't be easy and it won't always be fun, but I need to push my workout up a notch.  I've been doing 21 Day Fix for a few months now and am ready for the next level again!!

Are you ready to start a fitness journey or change up your workout routine?  Do you need help finding a good workout that will challenge you in limited time...like 30 minutes a day? Would you stick with it for 21 Days if you had a support system and somewhere to check-in daily?  If so, commit to my next Challenge Group starting October 19. Complete the form below and/or message me on Facebook...




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