Skip to main content

Ladies Overnight in October

You know those friends you have that you could talk to forever...you have so much in common and wish you could have girls night multiple times a week?!?

They are the friends that are there for you through thick and thin and always know just what to say to lift you up, encourage you and push you forward!!

Well I got together with a few of those friends last weekend and we had a blast talking, trying new recipes and trading ideas to manage our busy schedules!!

We decided 2 hours wasn't enough time, so we scheduled a Ladies overnight at The Bennett House Bed and Breakfast in October!! We are going to face some fears and build trust on a ropes course, enjoy a fancy dinner and share leadership and time management tips to help in our busy lives and to build a successful business to help others!

Oh and we have room for 5 more ladies that are too busy to add another thing to their plate but in need of girl time and fun to join us!! If you enjoy helping other people and have a goal to improve your health and financial situation....comment below or message me about joining us for a "Ladies Overnight" on Oct 28!!

Comments

Post a Comment

Popular posts from this blog

New Program Alert: 9 Week Control Freak

Autumn is BACK and I can NOT wait to take control of 2021 with her brand new program!!! What is 9 Week Control Freak? Click here to learn about the program The image below also gives details and I provide even more details below! Basics : 🏋️‍♀️Super Trainer Autumn Calabrese is back for her 10th program! You may know her from 21 Day Fix or 80 Day Obsession! 🏋️‍♀️9 week program that is divided into three phases- each increasing in intensity! 🏋️‍♀️5 workouts a week-  three DCT-T workouts (Density, Complexes, and Tabata Training), one day of Total Body Tone, and one day of Tabata Cardio and Core. 🏋️‍♀️ Density training builds strength and stamina by bringing the intensity! Perform five exercises for as many rounds as you can before the clock expires. The next day, try to beat your current best! 🏋️‍♀️New equipment helps to increase time under tension and Tabata cardio scorches calories! 🏋️‍♀️Workouts are only 18-30 minutes long! 🏋️‍♀️With new moves, new equipment, and incredibl...
Post a Comment
Read more

You've got to try this!!

You've got to try this!! It's ok if you don't know much or anything about boxing.  Neither do I. I did complete Core de Force, a martial arts inspired program and kickboxing workouts. However, I know nothing about boxing and yet I've already finished the first two weeks of 10 Rounds and while it wasn't perfect, I would say "I nailed it."  What is 10 Rounds™?  10 Rounds is a boxing program that helps torch fat, melt inches off your waistline, and get lean & mean in just 6 weeks. Super Trainer Joel Freeman leads powerful punching combinations and fast footwork that will result in shocking results. 10 Rounds is built around simple, precise, and effective training principles that emphasize technique, repetition, and intensity to maximize your cardio burn and provide an incredible total body workout. Each week, includes 3 days of boxing training and 2 days of weight lifting workouts that will get you sweaty, shredded, and cut. What makes it ...
Post a Comment
Read more

Birds of Paradise - Chicken Recipe

Growing up, we ate a lot chicken. Chicken and rice. Chicken and salsa. Chicken casserole. I wasn't sure why we ate so much chicken. I thought it was just because my mom was on a Weight Watchers diet.  She would put the chicken in the oven and then go on a walk.  I always wanted to tag along on my bike. Now I understand. Chicken is quick and easy. Chicken is inexpensive. Chicken can be healthy. Now as a mom I also understand, my mom wanted to on on those walks alone...to have some peace and quiet time!
Post a Comment
Read more