Ladies Overnight in October

You know those friends you have that you could talk to forever...you have so much in common and wish you could have girls night multiple times a week?!?

They are the friends that are there for you through thick and thin and always know just what to say to lift you up, encourage you and push you forward!!

Well I got together with a few of those friends last weekend and we had a blast talking, trying new recipes and trading ideas to manage our busy schedules!!

We decided 2 hours wasn't enough time, so we scheduled a Ladies overnight at The Bennett House Bed and Breakfast in October!! We are going to face some fears and build trust on a ropes course, enjoy a fancy dinner and share leadership and time management tips to help in our busy lives and to build a successful business to help others!

Oh and we have room for 5 more ladies that are too busy to add another thing to their plate but in need of girl time and fun to join us!! If you enjoy helping other people and have a goal to improve your health and financial situation....comment below or message me about joining us for a "Ladies Overnight" on Oct 28!!

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Shakeology No Bake Cookies

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Home Workouts brought my Pre-Baby Body & Confidence Back

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Almond Joy candy vs. wonder whip

As Halloween approaches, candy options are more and more tempting. Ok, maybe candy is tempting all year around!! You want to think those little pieces of chocolate won't affect your weight goals, but they can. Especially when it's hard to just eat one or two. Personally, I would much rather have several bites of dessert than just one, so these wonder whip solutions are an amazing alternative to a few pieces of candy!! They are much more filling and satisfying!! Whip up a bowl today and give your sweet tooth what it wants!! Thanks to Ilana Muhlstein for sharing this recipe and her registered dietitian knowledge through the 2B Mindset Nutrition program and certified mentorship training! B oth the Almond Joy candy and wonder whip have 235 calories, but you get a WHOLE cup with the whip rather than just two bites!! Ingredients: 1 Cup 0-2% Plain Greek Yogurt 1 TBSP unsweetened Shredded Coconut 1 TBSP Cocoa Nibs 2 tsp. cocoa powder

Motivation Shaker, Ashley Tabb

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